A great listen, Jill! I am plagued by anxiety and should thoughts a lot. It's helpful to think about it in the way you explained - ai cannot do the action I think I should be doing because my body is currently doing another action.
I found your thoughts on "now" really interesting too.
Plus your voice is very calming! Glad you're back!
A great listen, Jill! I am plagued by anxiety and should thoughts a lot. It's helpful to think about it in the way you explained - ai cannot do the action I think I should be doing because my body is currently doing another action.
I found your thoughts on "now" really interesting too.
Plus your voice is very calming! Glad you're back!
I'm so glad to hear all of that, Claire 😊